How do I create a higher backswing???

[JCasey1992]

Hi all!

When I bowl I have a very low backswing. I've tried to bring it higher but it always feels forced. Any tips on a getting a higher backswing? Your help is appreciated.

Thanks

[bowl1820]

Why do you want a higher backswing?

For the most part your backswing height is irrelevant as long as your not muscling it to get it up there. If you just let your arm swing, you'll find your arm swing is as high as it needs to be.

Click for How High Can A Free Swing Go?

by Ron Clifton

[scottymoney]

Bowl1820 is correct. The back swing height is not important. What is important is making sure you are keeping your arm straight. Don't bend at the elbow during the back swing and try to keep your swing plane as straight as you can.

[GeoLes]

even the high backswlings I have observed are deceptive. I have seen pictures of Pete Weber and notice that he is really pitched forward at the height of the swing, creating the illusion of extra height. Actually his back swing is on the same plane an his balance arm.

[UBowling]

When you have a high back swing you need to have your other arm balanced with it or it will create deviations in the ball path.

I don't think there is a good reason to change the height of the back swing, the only way to really do it is to use your muscle to pull it back and up and any time you introduce tension into your arm it will create issues for you. I would recommend ignoring the back swing height and work on other aspects of your game. If you want more ball speed, move back on the approach and increase your foot speed. If you want more power on the ball, keep your head up, your shoulders even or behind your knees and create leverage with your hand.

[billf]

Find a good coach who can help with your footwork and approach. Then you will notice the back swing you're looking for. Most of the backswing height is an illusion. Others just have freaky Fagan flexibility.

[J Anderson]

Find a good coach who can help with your footwork and approach. Then you will notice the back swing you're looking for. Most of the backswing height is an illusion. Others just have freaky Fagan flexibility.

You mean all those argyle jerseys I just ordered aren't going to help my swing? Rats!!!!!!!!!!!!!!!!!

[Tampabaybob]

All of the comments here are very true and relevant. If you want some advice, get more knee bend at the line, keep that left arm straight out at the line for balance, and keep your right foot (toes) on the floor, not lifted way up in the air. Look at your video and you'll see those 3 things I mentioned. Chances are the back swing will fall in line. When you are standing straight up through most of your approach, your back swing is definitely going to be lower. Bend at the waist a little more on each step until you reach the foul line, then hold that position, until you see the ball fall off of the deck. That's called posting your shot. Once you can do that and have your arm and leg in their correct position, you'll find that everything should come together better for you. Try it and let us know how you're doing.

[billf]

You mean all those argyle jerseys I just ordered aren't going to help my swing? Rats!!!!!!!!!!!!!!!!!

The sweaters only seem to add a few inches. Maybe if you wore multiple sweaters that number would multiply accordingly.

[Tampabaybob]

Bill wears a sweater whenever he bowls..... it's call a straight jacket !! It keeps his arm swing low !! LOL